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Modest workout clothes offer comfort and flexibility while allowing you to maintain your personal values or cultural preferences. They also provide additional coverage, which can be beneficial for sun protection and for those who may feel more confident in less revealing attire.

No, modest workout clothes are often made from breathable, moisture-wicking fabrics that keep you cool and dry. These materials ensure that even with more coverage, you won't overheat during exercise.

Yes, many brands now offer stylish and trendy modest workout clothes that combine fashion with functionality. You can find options that are both elegant and modern, allowing you to feel confident and chic while working out.

Yes, modest workout clothes are available for various types of exercise, including yoga, running, swimming, and strength training. Whether you need something for high-impact workouts or more relaxed activities, there's a modest option available.

Yes, modest workout clothes often provide more coverage, which can protect your skin from harmful UV rays. Some garments are even made with UPF-rated fabrics to enhance sun protection during outdoor activities.